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ABOUT ME

I'M Dr. Francesca Lynd

 

I created Integrative Menopause MD to bridge the gap between cutting-edge menopause research and practical clinical care—guiding women through the often turbulent transition of menopause while helping them plan for vibrant health in the years beyond. With over 25 years of medical experience, I specialize in supporting women through midlife and beyond to achieve optimal health and wellbeing.

I believe that menopause demands an Integrative Medicine systems based biology approach to best navigate this journey. This is much more than treating symptoms. It is preparation for the next stage in your life journey. Using a combination of traditional, precision and holistic therapies,  your individualized plan demands personalization.

 

 

I am passionate about helping women to understand and manage their menopause journey. My goal is to provide you with the level of understanding that fits your needs.  Whether by learning from my blog, taking a course, joining my "Pause and Flourish" community or working with me directly, you will find a truly integrative understanding of menopause.  

I am committed to creating a compassionate and comprehensive care space with this website. But I will always challenge you to be an active participant in your own journey. Remain curious. This is the only way to make informed decisions about your health.  I am dedicated to helping you understand your body and to helping you make the best choices for your health and situation.

If this resonates with you, I invite you to join my email list for access to the Pause and Flourish Lounge—a supportive community for women in perimenopause and beyond. Inside, you’ll find expert-led challenges, thoughtful posts on all things menopause, and my monthly blog delivered straight to your inbox.

You’re also welcome to explore one of my courses designed to help you take charge of your health with clarity and confidence or deepen your experience with the Pause and Flourish VIP Collective.

And if you're curious about working together one-on-one, feel free to schedule a complimentary 15-minute discovery call to see if personalized care is the right next step for you.

However we connect, I look forward to helping you on your journey to better health!

 

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