A Seasonal Pause with Integrative Menopause MD

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A Seasonal Pause with IMMD

The Seasonal Pause offers a broader view of the menopause transition and what it means for your unique journey. Each issue is written with the rhythm of the seasons, weaving together fresh insights, practical guidance, and updates from Integrative Menopause MD to help you navigate midlife with clarity and confidence.

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A Seasonal Pause with IMMD

As we move into the fall season, many of us find ourselves with a little more time and breathing room. That shift can feel like a welcome relief, but it can also stir up unease. Perhaps the kids have just gone back to school, or maybe you’ve stepped into the new chapter of being an empty nester. ...

by Francesca Lynd — Sep 06, 2025 decluttering seasonal newsletter

A Seasonal Pause with IMMD

The Seasonal Pause offers a broader view of the menopause transition and what it means for your unique journey. Each issue is written with the rhythm of the seasons, weaving together fresh insights, practical guidance, and updates from Integrative Menopause MD to help you navigate midlife with clarity and confidence.

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